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My Acupuncture Blog
I always have lots to say about menstrual health. Below you will find posts ranging from how histamine impacts your menstrual cycle, how acupuncture treats menstrual migraines , to chronic inflammation and its impact on endometriosis and perimenopause and so much more.
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You can use the search bar to look for keywords if there is a particular condition you are interested in finding more information on.
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I hope you enjoy it and if you have any questions please feel free to send me a message.
![Can acupuncture help back pain?](https://static.wixstatic.com/media/dd2191_15358b456a8c4d53b0e268860e90f880~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_15358b456a8c4d53b0e268860e90f880~mv2.webp)
Andrea Dewhurst
Nov 19, 20219 min read
Can acupuncture help back pain?
I have written about acupuncture and pain but today's blog is going to specifically look at acupuncture for back pain. It is a condition...
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![Does acupuncture help acne?](https://static.wixstatic.com/media/dd2191_10a9e149287e4b26b529c8d68813f0a8~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_10a9e149287e4b26b529c8d68813f0a8~mv2.webp)
Andrea Dewhurst
Nov 13, 202110 min read
Does acupuncture help acne?
Today's blog will examine acupuncture for acne.
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![Acupuncture for stress?](https://static.wixstatic.com/media/dd2191_5d8bffb3add744eb9de8ad750f4899d3~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_5d8bffb3add744eb9de8ad750f4899d3~mv2.webp)
Andrea Dewhurst
Nov 6, 20219 min read
Acupuncture for stress?
I suspect COVID-19 might be reaching for a top spot when this survey is re-done. Before studying Chinese Medicine I had very little...
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![Second Spring: acupuncture for menopause](https://static.wixstatic.com/media/dd2191_89b5f6fa867c4304910eb360f26e7eeb~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_89b5f6fa867c4304910eb360f26e7eeb~mv2.webp)
Andrea Dewhurst
Oct 31, 20216 min read
Second Spring: acupuncture for menopause
Today I am looking at the other end of a menstrual cycle. Menopause, or in Chinese Medicine more aptly named 'Second Spring'
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![Mental health crisis for children: can acupuncture help?](https://static.wixstatic.com/media/dd2191_33335bc656594e2e9f6aa6bb709ddcc3~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_33335bc656594e2e9f6aa6bb709ddcc3~mv2.webp)
Andrea Dewhurst
Sep 22, 20216 min read
Mental health crisis for children: can acupuncture help?
Today's blog post is going to examine the mental health crisis for children and can acupuncture help?
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![What will an acupuncturist ask me?](https://static.wixstatic.com/media/dd2191_2ea2beceb19740009dafbf60e8ce2ba0~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_2ea2beceb19740009dafbf60e8ce2ba0~mv2.webp)
Andrea Dewhurst
Sep 18, 20215 min read
What will an acupuncturist ask me?
Today's blog post is all about the questions we ask, and why, in an acupuncturist consultation. I promise it isn't because we are nosey. ...
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![What to expect, when expecting acupuncture: electro-acupuncture](https://static.wixstatic.com/media/dd2191_097a606b45a442818fac99c66e53bf40~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_097a606b45a442818fac99c66e53bf40~mv2.webp)
Andrea Dewhurst
Sep 14, 20213 min read
What to expect, when expecting acupuncture: electro-acupuncture
Today's blog is going to look at the history and how and why I might use electro-acupuncture in your treatment.
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![When acupuncture doesn't work](https://static.wixstatic.com/media/dd2191_defb0b88620a4ec6a15cfc8df3af34f1~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_defb0b88620a4ec6a15cfc8df3af34f1~mv2.webp)
Andrea Dewhurst
Sep 12, 20215 min read
When acupuncture doesn't work
Medicine is fallible. Biomedicine doesn't always work. Acupuncture doesn't always work.
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![Did you know?](https://static.wixstatic.com/media/dd2191_cc8919dc0a6b4df18d4f816458e0503a~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_cc8919dc0a6b4df18d4f816458e0503a~mv2.webp)
Andrea Dewhurst
Sep 1, 20216 min read
Did you know?
Did you know that your acupuncturist, trained at an accredited school, has to learn human anatomy, biomedical diseases, medications and...
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![Acupuncture side effects?](https://static.wixstatic.com/media/dd2191_429b284bb37d40e689bf4f51c66a2d42~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_429b284bb37d40e689bf4f51c66a2d42~mv2.webp)
Andrea Dewhurst
Aug 25, 20215 min read
Acupuncture side effects?
Someone recently asked me if there were any side effects of having acupuncture? It is a great question. It is an important question.
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![The A to Z of awesome small businesses](https://static.wixstatic.com/media/dd2191_5c0a8838cd7a4d9ca496b0d1bccaf5ff~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_5c0a8838cd7a4d9ca496b0d1bccaf5ff~mv2.webp)
Andrea Dewhurst
Aug 20, 202112 min read
The A to Z of awesome small businesses
OK, I hold my hands up. This is almost certainly not a complete guide. And I know I will have missed integral people and businesses in...
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![](https://static.wixstatic.com/media/dd2191_fb88bf3fccc443279a6a3a7cb1d12ff8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/dd2191_fb88bf3fccc443279a6a3a7cb1d12ff8~mv2.webp)
![All or nothing](https://static.wixstatic.com/media/dd2191_fb88bf3fccc443279a6a3a7cb1d12ff8~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/dd2191_fb88bf3fccc443279a6a3a7cb1d12ff8~mv2.webp)
Andrea Dewhurst
Aug 11, 20216 min read
All or nothing
I didn't wake up on the 11th of August 2019 and think "that was the last ever alcoholic drink I will ever have". I had been out with a...
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![What to expect, when you're expecting acupuncture: before, during and after treatment](https://static.wixstatic.com/media/dd2191_2c8f8db4be8348428c60d46af7def866~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_2c8f8db4be8348428c60d46af7def866~mv2.webp)
Andrea Dewhurst
Aug 6, 20213 min read
What to expect, when you're expecting acupuncture: before, during and after treatment
I wanted to write this to provide an insight into what happens before, during and after an acupuncture treatment, with me.
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![What is it? Damp or phlegm?](https://static.wixstatic.com/media/dd2191_547b5066c6414bb9b878a80c58b4eccf~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_547b5066c6414bb9b878a80c58b4eccf~mv2.webp)
Andrea Dewhurst
Aug 2, 20213 min read
What is it? Damp or phlegm?
Oh, damp and phlegm I have spent a long time trying to work you out! This is my attempt to show you how I am learning about them, because...
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![When your body says no](https://static.wixstatic.com/media/dd2191_bbb07110f83f435db0df23e6c027bf37~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_bbb07110f83f435db0df23e6c027bf37~mv2.webp)
Andrea Dewhurst
Jul 28, 20214 min read
When your body says no
I don't think we set out to create ill health. We don't always have control or knowledge of how the decisions we make during our lives...
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![Treating PMDD with acupuncture? Healing with acupuncture, nutrition, and exercise](https://static.wixstatic.com/media/dd2191_37f9c869054a4c238a337ed5d69e9135~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_37f9c869054a4c238a337ed5d69e9135~mv2.webp)
Andrea Dewhurst
Jul 23, 202125 min read
Treating PMDD with acupuncture? Healing with acupuncture, nutrition, and exercise
Imagine knowing that for around two weeks of a month, you will lose yourself both mentally and physically. To know that you can probably...
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![Because the most important thing is your wellbeing](https://static.wixstatic.com/media/dd2191_631839abd37d438093d0f2e878700ed7~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_631839abd37d438093d0f2e878700ed7~mv2.webp)
Andrea Dewhurst
Jul 11, 20214 min read
Because the most important thing is your wellbeing
Our health is the most important thing in our lives. Here is a guide to five spaces in Hertfordshire to help us thrive
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![A day in the life...](https://static.wixstatic.com/media/dd2191_b2d57625781a4f129e07cf1e2e810a94~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_b2d57625781a4f129e07cf1e2e810a94~mv2.webp)
Andrea Dewhurst
Jul 7, 20214 min read
A day in the life...
In acupuncture and Chinese medicine, we recognise the 24 hours of a day as shifting from Yin and Yang and between elements and organs. It...
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![Chinese medicine nutrition](https://static.wixstatic.com/media/dd2191_bf65d8a5d57946669e624023e7baf0e4~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_bf65d8a5d57946669e624023e7baf0e4~mv2.webp)
Andrea Dewhurst
Jun 14, 20217 min read
Chinese medicine nutrition
This blog today is going to examine the principles of Chinese medicine nutrition; a practice of healing using natural foods and a central...
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![The social in acupuncture](https://static.wixstatic.com/media/dd2191_d231648cbb0f405088dded9b552d8d85~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/dd2191_d231648cbb0f405088dded9b552d8d85~mv2.webp)
Andrea Dewhurst
Jun 11, 20216 min read
The social in acupuncture
Taken from an article I wrote for the British Acupuncture Council, Acu magazine in June 2021. To download the full copy please go to the...
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